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When it’s time to ‘chuck a sickie’

May 13, 2019 Posted by in Comments Off on When it’s time to ‘chuck a sickie’

  Was it harder to turn your alarm off this morning? When your eyes fluttered open – did you not feel your usual self? On the attempt to breathe in did you find your nose is cemented shut, your throat burns to swallow and your head as heavy as a medicine ball? Looks like the... View Article


“Winter is coming” – How you prepare yourself for the winter war against the cold and flu

May 6, 2019 Posted by in Comments Off on “Winter is coming” – How you prepare yourself for the winter war against the cold and flu

You got your flu vaccination – tick! You avoid people who cough like GOT Facebook spoilers – tick! And you’re taking vitamin C tablets like a kid with malteasers at the cinema – double tick!   Great effort, but are you really doing everything to protect yourself from the inevitable winter cold and flu?  ... View Article