Home High-Intensity Training Circuit | Session #1
Get the whole family involved!
Session Details:
- 5 exercises, with 20 repetitions each.
- Complete all 5 exercises at your own pace.
- Take a break, then repeat the circuit as many times as you like.
- Squat to Chair
- Mountain Climbers
- Toe Taps
- Hip Raise
- 4-Point Agility
